Monday Motivation- UBarre Arm Workout

Let's get straight to business...it's Monday and you are busting your hot buns to make the day and week what you want it to be.  So sprinkle in this arm workout featuring celebrity trainer Wes Oker...

March 2, 2020

Wes Okerson's HIIT workout using the 15lb black Ubarre

HIIT workout using the 15 lb black Ubarre by celebrity trainer Wes Okerson. Burn calories and tone muscle efficently!

November 9, 2018

3 arm moves and a lentil salad in under 10 minutes!

A lentil salad and 3 great arm moves all in under 8 minutes using our 5 lb white UBarre! Don't forget to cycle thru the moves a few more times before you eat and enjoy!

October 22, 2018

5 Arm moves you can do from morning til Night

5 arm moves using the 5 lb charcoal UBarre. Use these as a sequence but don't be scared to sprinkle them as stand alone moves throughout the day.

June 11, 2018

When your little white dress is the perfect workout outfit.

One of my favorite things is squeezing in these full body moves through out the day. Here, using the 5 lb CHARCOAL UBarre, we targeted the lower abs, inner thighs and naturally the upper body from ...

February 26, 2018

Full body move targeting the lower back.

Meghan Markle is going royal and so are we with the curtsey reach.

January 30, 2018

Core Twist

The core twist shown here using the 5 lb Stay Golden Ubarre. Focus on your breathe with each twist, sometimes the most effective route is to slow down and take your minute.

January 30, 2018

Twist & Shout

Quick cardio blast to add to your day.

January 30, 2018